Book Details

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Mediterranean Women Stay Slim Too: Eating To Be Sexy, Fit And Fabulous

About the Book

French women smoke. Mediterranean women look like Sophia Loren. Who would you rather live like? Talented chef and sensualist Melissa Kelly shows that not only does a Mediterranean diet help women stay slim, this nutritious, sensual, heart-healthy diet nurtures the soul and leads to a long, fulfilling life. French women smoke. Mediterranean women look like Sophia Loren. Who would you rather live like? Talented chef and sensualist Heidi Insalata Krahling shows that not only does a Mediterranean diet help women stay slim, this nutritious, sensual, heart-healthy diet nurtures the soul and leads to a long, fulfilling life. Mireille Guiliano has hit a nerve with her New York Times bestselling French Women Don't Get Fat. American women are fed up with a diet-crazy culture that relies on guilt, low self-esteem and the say 'no' to food mentality. Most of us would like nothing better than to eat like the French - rich, fatty, buttery foods, red meat, bread, cheese - instead of like the typical dieting American staple of cardboard-flavoured low-carb, low fat 'health bars'. But while French women might not get fat, a healthy diet of nicotine and frog legs is hardly the key to a long, happy life. Here's where Heidi Insalata Krahling, a respected chef and dedicated sensualist, will step in and teach American women to live healthy, spiritually rewarding, fulfilling - and thin! - lives.

Product Details

  • ISBN: 9780060854218
  • ISBN 10: 0060854219
  • Imprint: HarperCollins - US
  • On Sale: 26/04/2006
  • Pages: 336
  • List Price: 22.99 AUD
  • BISAC1: Health & personal development / Diets & dieting

Mediterranean Women Stay Slim Too: Eating To Be Sexy, Fit And Fabulous by Eve Adamson, Melissa Kelly

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