Lesley Ackland
Lesley Ackland founded the highly acclaimed Pilates–based Body Maintenance Studio in London's Covent Garden over 10 years ago, and has been teaching the Pilates system, modified to form a more holistic system (incorporating nutritional supplementation and physiotherapy techniques), ever since. For five years Lesley was Remedial Exercise Consultant to the London City Ballet and adviser to the Birmingham City Ballet.
Lesley Ackland is author of 10 Step Pilates, 15 Minute Pilates and Pilates Body Power.
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Author Extras
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Pilates Over 50
Lesley Ackland, truly practises what she preaches – in her late 40s...
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