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10 Minute routines to help you gain the perfect weight and the perfect shape.
Barbara Currie′s is the UK′s best-selling yoga video expert. Her yoga workouts are totally accessible and easy-to-follow.
In the past 3 years she has sold over 550,000 videos. Her Power of Yoga video beat Manchester United to win Fitness Video of The Year.
Barbara is an incredible advert for her own advice - full of life and energy she is a superb role model, she recently appeared in Woman′s Own modelling a bikini.
Full colour design throughout.
Will feature as a lead in our New Year New You promotion.
With classes at leisure centres all over the country, Yoga has an increasingly mass market appeal the timing of this book is perfect.
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