Clean
The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
| Price: |
$49.99 |
| On Sale: |
1/06/2009 |
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Formats:
Hardcover
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How many of us can honestly say we do not suffer from at least one of the following:
- Colds or viruses each year
- Allergies or hay fever
- Extra pounds that won't come off
- Restless nights
- Recurrent indigestion, constipation, or irritable bowel syndrome
- Itchy skin, acne, or any other troubling skin condition
- Depression, anxiety, or frequent fatigue
If you were to seek medical advice for any of the above, you would likely be prescribed pills, topical lotions, injections, or even surgery. Such treatments are used to manage the symptoms and do not address the root of the problem. Too often, doctors treat these common ailments as inevitable costs of living a modern life. The result is a patchwork approach to health care that has become the norm.
In Clean, a New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a major medical breakthrough. Dr. Junger argues that the majority of these common ailments are the direct result of toxic buildup in our systems accumulated through the course of our daily lives. As the toxicity of modern life increases and disrupts our systems on a daily basis, bombarding us through our standard American diet and chemical-filled environments, our ability to handle the load hasn't accelerated at the same rapid pace. The toxins are everywhere, but Clean offers a solution.
Clean is an M.D.'s program that provides all the tools necessary to support and reactivate our detoxification system to its fullest capabilities, and can be easily incorporated into a busy schedule. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy.
Every day spent on the Clean program is a major step in healing not just the symptom but the root of the problem, effectively and simply. Dr. Junger's life-changing program restores what rightfully belongs to you—your health, vitality, and peace of mind.
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Author Extras
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Critical Praise for
Clean
"The Clean program works.... I have turned many of my friends on to this program and each one has experienced profound benefits, from weight loss to mental clarity to the end of chronic depression. The wisdom and information contained in this book is deeply helpful and life changing."
—
Gwyneth Paltrow
"Through "Clean" Dr. Junger teaches us methods of cleansing, not only our physical bodies but also cleansing as a way of life-he shows us the power we have on a day-to-day basis to strive to be the healthiest, positive most beautiful beings possible."
—
Donna Karan
"Clean is a masterpiece of healing... Dr. Junger shows us how we don’t have to suffer any longer, nor feel tired, sick and weighed down with the sludge of modern life. You will discover that you didn’t know how badly you felt, once you have gotten Clean."
—
Mark Hyman, MD, Author of the New York Times best-seller The UltraMind Solution
"With an acute understanding of the interconnectedness of body and mind, CLEAN presents a view of detoxification as a spiritual as well as physical necessity. Dr. Junger has given us a roadmap not only to greater health but also to greater joy."
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Marianne Williamson, author of The Age of Miracles
"I am a /CLEAN/ believer, and I recommend its study and practice with the greatest confidence and enthusiasm."
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Robert Thurman, author of Inner Revolution
"I have seen the incredible results of the CLEAN program with hundreds of patients, from changing their relationship to food, to weight loss to improving health to enjoying life again. If you want to achieve any of these, CLEAN is the book for you."
—
Frank Lipman, M.D. author of SPENT
"Alejandro Junger, M.D., is his message – brilliant, compassionate and embodied. Clean is visionary medicine, an initiation into the spirit of healing and its author’s credentials prove that science and spirituality are finally dancing cheek to cheek. "
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Gabrielle Roth, author of Sweat Your Prayers: Movement as Spiritual Practice
“The Clean program works, and it works beautifully. Alejandro’s knowledge as an MD coupled with his holistic insights set forth a program which is safe, easy to follow, and achieves amazing results. I have turned many of my friends on to this program and each one has experienced profound benefits, from weight loss to mental clarity to the end of chronic depression. The wisdom and information contained in this book is deeply helpful and life changing.”
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Gwyneth Paltrow
“Clean is a masterpiece of healing the world has been waiting for. Dr. Junger shows us how we don’t have to suffer any longer, nor feel tired, sick and weighed down with the sludge of modern life. You will discover that you didn’t know how badly you felt, once you have gotten Clean. If you own a body, give it this gift.”
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Mark Hyman, MD, Author of the New York Times best-seller The UltraMind Solution
“When I first met Dr. Junger I was impressed not only by his credentials as a leading expert in his field but how he was striving towards a new paradigm of healthcare. Through “Clean” Dr. Junger teaches us methods of cleansing, not only our physical bodies but also cleansing as a way of life-he shows us the power we have on a day-to-day basis to strive to be the healthiest, positive most beautiful beings possible.”
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Donna Karan
“Written from the heart of an experienced, skillful, and dedicated healer, a doctor of medicine in the classical sense, CLEAN joins the work of a select group of honest doctors whose common sense is revolutionary, cutting through all the intimidating commercials and false prescriptions of industrial health “care,” and empowering us to take back our health freedom and let our bodies find their natural balance. I am a /CLEAN/ believer, and I recommend its study and practice with the greatest confidence and enthusiasm.”
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Robert Thurman, author of Inner Revolution
“I am a /CLEAN/ believer, and I recommend its study and practice with the greatest confidence and enthusiasm.”
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Robert Thurman, author of Inner Revolution
“In a clear and gentle way, Alejandro guides us through his extraordinary CLEAN program, which goes way beyond the many “detox” plans out there. I have seen the incredible results of the CLEAN program with hundreds of patients, from changing their relationship to food, to weight loss to improving health to enjoying life again. If you want to achieve any of these, CLEAN is the book for you.”
—
Frank Lipman, M.D. author of SPENT
“I have seen the incredible results of the CLEAN program with hundreds of patients, from changing their relationship to food, to weight loss to improving health to enjoying life again. If you want to achieve any of these, CLEAN is the book for you.”
—
Frank Lipman, M.D. author of SPENT
“Alejandro Junger, M.D., is his message – brilliant, compassionate and embodied. A cardiologist with a huge heart, he has poured it into these pages to guide us back into an instinctive way to heal organically and restore balance and respect for the wisdom of the body. Clean is visionary medicine, an initiation into the spirit of healing and its author’s credentials prove that science and spirituality are finally dancing cheek to cheek. If you want to truly celebrate living in your skin, go Clean!”
—
Gabrielle Roth, author of Sweat Your Prayers: Movement as Spiritual Practice
“Alejandro Junger, M.D., is his message – brilliant, compassionate and embodied. Clean is visionary medicine, an initiation into the spirit of healing and its author’s credentials prove that science and spirituality are finally dancing cheek to cheek. ”
—
Gabrielle Roth, author of Sweat Your Prayers: Movement as Spiritual Practice
“Through “Clean” Dr. Junger teaches us methods of cleansing, not only our physical bodies but also cleansing as a way of life-he shows us the power we have on a day-to-day basis to strive to be the healthiest, positive most beautiful beings possible.”
—
Donna Karan
“Clean is a masterpiece of healing... Dr. Junger shows us how we don’t have to suffer any longer, nor feel tired, sick and weighed down with the sludge of modern life. You will discover that you didn’t know how badly you felt, once you have gotten Clean.”
—
Mark Hyman, MD, Author of the New York Times best-seller The UltraMind Solution
“We live in a world filled not only with physical toxins, but mental, spiritual and emotional ones as well. With an acute understanding of the interconnectedness of body and mind, CLEAN presents a view of detoxification as a spiritual as well as physical necessity. Dr. Junger has given us a roadmap not only to greater health but also to greater joy.”
—
Marianne Williamson, author of The Age of Miracles
“The Clean program works.... I have turned many of my friends on to this program and each one has experienced profound benefits, from weight loss to mental clarity to the end of chronic depression. The wisdom and information contained in this book is deeply helpful and life changing.”
—
Gwyneth Paltrow
“With an acute understanding of the interconnectedness of body and mind, CLEAN presents a view of detoxification as a spiritual as well as physical necessity. Dr. Junger has given us a roadmap not only to greater health but also to greater joy.”
—
Marianne Williamson, author of The Age of Miracles
“Alejandro Junger, a hypercharismatic Uruguayan, is poised to become the detox movement’s It Boy”
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Elle
“A whole-body, whole-foods plan...designed by a cleansing expert.”
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Chicago Tribune
“As I write this, I am finishing the amazing three-week-long Clean detox program designed by Dr. Alejandro Junger. I followed it to the letter, and it worked wonders. I feel pure and happy and much lighter...This thing is amazing.”
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Gwyneth Paltrow
“[The Clean program] gives your liver and other body systems just the right nutrients so they can filter out impurities at top speed.”
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Woman's World
“Celebs are turning to cleanses, to aid in weight loss and rid the body of toxins...The [Clean] plan involves real food without severe nutrient deprivation.”
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Us Weekly
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Stuffed
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For more than thirty years, Hank Cardello was an executive and adviser to some of the largest food and beverage corporations in the world. For more than thirty years, he watched as corporate profits-and America′s waistlines-ballooned: fattening consumers meant fattening...
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YOU ARE WATCHING: Alejandro Junger gives you an inside look of Clean Browse Inside Clean now!
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