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Fresh and Light


 On Sale: 1/11/2012
 Formats:     Trade paperback
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Book Description

fresh and light is my answer to my own best efforts to juggle for the perfect balance. Designed to complement my existing repertoire, it′s full of new recipes that combine the freshest ingredients, pantry staples and my personal tricks for a lighter touch.

I′ve never been a fan of diets and this book is no exception. I don′t even like the thought of anyone being on a diet! For me, it′s always been about balance. fresh and light is mindful of fat and carbohydrates, but is focused on flavour and variety -- without the guilt.

Divided by meal, fresh and light is a solution-packed book of recipes loaded with power foods to give you the balance you need across your week. There are light breakfasts, tasty lunch box tips and fast dinner solutions to give you ideas for every time of the day.

We all have our guilty pleasures in life. fresh and light lets you enjoy them and is for all those times when you′re seeking something a little more virtuous. And that′s really the best kind of indulgence of all -- the one with balance.


Author Extras

ISBN: 9780732295639; ISBN10: 0732295637; Imprint: AUS Non Fiction ; On Sale: 1/11/2012; Format: Trade paperback; Trimsize: 9 13/16 x 11 11/16; Pages: 208; $39.99; ; BISAC1:CKB000000

Books by Donna Hay
Simple Dinners: 140+ New Recipes, Clever Ideas and Speedy Solutions For Every Da Simple Dinners: 140+ New Recipes, Clever Ideas and Speedy Solutions For Every Da

How many times have you looked in your fridge or pantry and felt uninspired by what′s inside? This book is for you. It will show you how to take everyday ingredients and turn them into a simple and delicious dinner. It will change the way you think about cooking.

fast, fresh, simple. fast, fresh, simple.
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