Quantcast Get Over It: Finding Release From the Prison of the Past by Bev Aisbett
Facebook Twitter Pinterest YouTube 
About The Book
Pinit    

Get Over It: Finding Release From the Prison of the Past


 On Sale: 1/06/2010
 Formats:     Trade paperback
Single-Click Shopping:
Select Booksellers


Book Description

Finding Release From the Prison of the Past

Got difficulties? Get over it ...

The past can be a prison which traps us in the illusion that life is hard, that we are meant to suffer and that our fate is out of our hands. One day I decided that this was an extra burden that I could live without.

Bev Aisbett, acclaimed author of LIVING WITH IT, TAMING THE BLACK DOG and LETTING IT GO, once again delivers the straight-talking, compassionate advice that has helped tens of thousands of people move past trauma and into hope.

GET OVER IT is the perfect resource to help you feel more grounded in your ability to face the difficulties in your life.


Author Extras

ISBN: 9780732291174; ISBN10: 0732291178; Imprint: AUS Health MBS ; On Sale: 1/06/2010; Format: Trade paperback; Trimsize: 6 1/32 x 7 9/16; Pages: 160; $19.99; ; BISAC1:PSY000000

Books by Bev Aisbett
Living With It Living With It
Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Author Bev Aisbett, a survivor of Panic...
All of It All of It
Bestselling author Bev Aisbett's no-nonsense text, combined with her insightful cartoon images, have reassured countless people seeking help for anxiety. Now, she reveals the deep spirit that lies behind these deceptively simple books. All of It is an unflinching self-examination, an exploration...
Taming the Black Dog Taming the Black Dog
Taming the Black Dog is a simple guide to managing depression, which an estimated 1 in 5 people will suffer in one form or another at some time in their lives. Modelled on Bev Aisbett' s successful LIVING WITH IT, TAMING THE BLACK DOG has a unique blend of wit and information and is an invaluable...