No Worries: A Guide to Releasing Anxiety and Worry Using CBT

by Sarah Edelman

On Sale: 17/06/2019


About the Book

From the bestselling author of Change Your Thinking comes No Worries - the clear, compassionate and practical guide to understanding and managing anxiety and worry.

Product Details

  • ISBN: 9780733339776
  • ISBN 10: 0733339778
  • Imprint: ABC Books - AU
  • On Sale: 17/06/2019
  • Pages: 256
  • List Price: 32.99 AUD
  • BISAC1: Health & personal development / Coping with anxiety & phobias


Sarah Edelman is a clinical psychologist, author and trainer. She has published many articles in professional and mainstream journals, and is the author of the best-selling book on CBT, Change Your Thinking.

More about the author