MASTERING YOUR MEAN GIRL
Banish the BS and learn to live your best life
Melissa Ambrosini was not always the healthy, happy woman she is today.
Though she lived the ‘glamorous’ life of an actress and dancer (appearing on top Aussie TV shows likePacked to the Rafters, and treading the boards at the Moulin Rouge in Paris), Melissa was sick, unhappy, and spiralling downwards — fast. Despite her success, a little voice inside her head kept insisting that she wasn’t pretty enough, smart enough, thin enough . . . anything enough. And Melissa (like most women) believed every single word.
These nagging thoughts led to some pretty spectacular self-sabotage — alcohol, anxiety, depression, an eating disorder, a series of disastrous relationships, and too many health conditions to count. She ignored all the warning signs until disaster struck, landing her in the hospital.
It was here, at absolute rock bottom, that Melissa had the realisation that would change everything: What if I could ditch all those negative, fear-based thoughts and live from a place of love instead?
It was a powerful question, and one that would kickstart the biggest journey of her life. She began by seeking out her inner critic (or ‘Mean Girl’) to understand, befriend, and — ultimately — master her. In the process, Melissa completely revolutionised her health, wealth and relationships, and amassed a following of hundreds of thousands of women across the globe.
Now, Melissa is issuing a clarion call to women everywhere: Learn how to master your Mean Girl, and you too can live the life you’ve always dreamed of. This book is her toolkit to make it happen. In this inspiring, upbeat guide, Melissa shares:
Named a ‘self-help guru’ by Elle magazine, Melissa Ambrosini is an author, entrepreneur, motivational speaker, and qualified Holistic Health and Life Coach. She is known for her inspirational live events, books, booming online community and keynote talks. Her mission is to inspire women across the globe to create a heart-centred life that’s wildly wealthy, fabulously healthy and bursting with love. Melissa lives in Sydney.