The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having
Got difficulties? Get over it... GET OVER IT is the perfect resource to help you feel more grounded in your ability to face the difficulties in your life. Finding Release From the Prison of the Past
LIVING IT UP offers further hope and guidance for sufferers of anxiety disorders, and valuable insights for those interested in personal development. What is your "It"? Anger? Fear? Low self-esteem?